Snacks
Savoury fruits of standard or slightly different tastes and aromas, rice crackers, corn tortilla chips and breadsticks with various additions and herbs will quench your thirst when it is most needed - between meals or when you don't have time for a more substantial meal.
Indulge in these snacks without qualms as they provide a boost of energy and valuable nutrients like minerals, and help curb appetite, preventing overeating at your next meal.
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